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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: chuck, sauce, beef, cheese, juice, tomato, avocado, lime, cream, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, C, D, E, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chipotle Shredded Beef
    Contains437 cal
    Servings6 people
    Source

  2. Ingredients: canola oil, chuck, tomato, avocado, cream, cumin, oregano, chili, cilantro

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B3, B6, C, E, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cola Shredded Beef Tacos
    Contains587 cal
    Servings6 people
    Source

  3. Ingredients: chuck, beef, potato, pea, tomato, carrot, celery, thyme, wine, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Easy Beef Stew Recipe
    Servings4 people
    Ready in165 min
    Source

  4. Ingredients: beef, chuck, potato, beans, pea, celery, carrot, tomato, oregano, thyme, parsley, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Crock Pot Beef Vegetable Soup
    Contains304 cal
    Ready in495 min
    Source

  5. Ingredients: olive oil, chuck, beef, potato, pea, carrot, tomato, celery, rosemary, wine, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Classic Beef Stew
    Contains492 cal
    Ready in225 min
    Source

  6. Ingredients: soy sauce, chuck, beef, chicken, potato, pea, tomato, carrot, thyme, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B12, H, D
    MineralsZinc, Copper, Natrium, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Slow Cooker Hearty Beef Stew
    Contains851 cal
    Ready in630 min
    Source

  7. Ingredients: olive oil, chuck, beef, potato, pea, mushroom, carrot, tomato, wine, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Hearty Vegetable Stew Seasoned with Beef
    Contains371 cal
    Servings4 people
    Source

  8. Ingredients: chuck, egg, milk, carrot, cream, wine, paprika, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, H
    MineralsSelenium, Natrium, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Hungarian Goulash with Spaetzle
    Servings4 people
    Source

  9. Ingredients: chuck, beef, pea, barley, mushroom, cream, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Braised Beef with Mushrooms and Barley
    Servings6 people
    Source

  10. Ingredients: chuck, cheese, bread, vegetable, canola

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, D
    MineralsSelenium, Natrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt
    Cristina's No-Fuss Cheeseburgers
    Servings6 people
    Source
  11. nutrition [Vitamin B6] search - roast chuck | Recipe Finder - page 3
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